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Comprehensive programme of three to six consultations, offering comprehensive nutrition & lifestyle advice personalised to you, ideal for more complex health issues, or for more support and accountability in making lasting, meaningful nutrition & lifestyle changes.
What’s included:
pre-consultation health questionnaire and 3-day food diary analysis
60-90 minute initial video call clinic consultation, reviewing your health history and goals
from two to five 45 minute monthly follow-up video calls, ensuring that your plan is working for you and adjusting to meet your changing needs
email support for 1 month post-final consultation
a personalised health action plan with nutrition & lifestyle recommendations
recipes and helpful handouts
functional testing and supplements may be considered where appropriate, at additional cost
validity depends on length of programme booked